68 Fitness Community | Fitness classes | 107 Main Street, Chryston, Glasgow, UK

top of page

Join a supportive community dedicated to your health and wellness. Discover new workouts, make friends, and enjoy a judgment-free space to exercise.

68 fitness.HEIC

Stronger Together | Committed to Service | Built on Hard Work

Sport has an incredible way of bringing people together. Whether it’s football, rugby, or any other sport, it teaches teamwork, builds friendships, and creates connections that go far beyond the game itself.

The Football World Cup is a perfect example of this. It gives people who may not always see eye to eye the chance to come together, put their differences aside, and unite in support of Scotland. There’s something special about sharing that sense of pride, passion, and belonging.

It’s also fantastic for young people to see. Watching communities come together through sport inspires the next generation, showing them the value of teamwork, respect, and supporting one another. Sport doesn’t just create memories—it helps build stronger relationships and stronger communities. ⚽🏉💙

C’MON SCOTLAND !!!!!

#TeamScotland #FootballWorldCup #SportBringsUsTogether #Teamwork #Inspiration

Sport has an incredible way of bringing people together. Whether it’s football, rugby, or any other sport, it teaches teamwork, builds friendships, and creates connections that go far beyond the game itself.

The Football World Cup is a perfect example of this. It gives people who may not always see eye to eye the chance to come together, put their differences aside, and unite in support of Scotland. There’s something special about sharing that sense of pride, passion, and belonging.

It’s also fantastic for young people to see. Watching communities come together through sport inspires the next generation, showing them the value of teamwork, respect, and supporting one another. Sport doesn’t just create memories—it helps build stronger relationships and stronger communities. ⚽🏉💙

C’MON SCOTLAND !!!!!

#TeamScotland #FootballWorldCup #SportBringsUsTogether #Teamwork #Inspiration

Building strong foundations for the future. 💪⚽

Our young footballers are taking their first steps into strength and conditioning training—learning movement, balance, coordination, and discipline that will support their development both on and off the pitch.

It’s not about lifting heavy weights; it’s about building confidence, improving athleticism, and creating healthy habits that will last a lifetime.

@garnkirk_united_official

#YouthFootball #StrengthAndConditioning #FutureAthletes #FootballDevelopment #YouthSports

Building strong foundations for the future. 💪⚽

Our young footballers are taking their first steps into strength and conditioning training—learning movement, balance, coordination, and discipline that will support their development both on and off the pitch.

It’s not about lifting heavy weights; it’s about building confidence, improving athleticism, and creating healthy habits that will last a lifetime.

@garnkirk_united_official

#YouthFootball #StrengthAndConditioning #FutureAthletes #FootballDevelopment #YouthSports

C’MON SCOTLAND 🏴󠁧󠁢󠁳󠁣󠁴󠁿

A fun Scotland-themed session today! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 The kids came dressed in something Scottish to show their support and got stuck into some football-inspired drills. ⚽

We worked hard building strength and fitness, then finished with some penalty kicks and plenty of smiles! 🙌

Sport is about so much more than exercise—it’s about making friends, building confidence, learning new skills, and having fun along the way. Great to see everyone giving their best effort and supporting each other today! 💪⚽❤️

#KidsFitness #FootballFun #Scotland #WorldCupSpirit #buildingconfidence

C’MON SCOTLAND 🏴󠁧󠁢󠁳󠁣󠁴󠁿

A fun Scotland-themed session today! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 The kids came dressed in something Scottish to show their support and got stuck into some football-inspired drills. ⚽

We worked hard building strength and fitness, then finished with some penalty kicks and plenty of smiles! 🙌

Sport is about so much more than exercise—it’s about making friends, building confidence, learning new skills, and having fun along the way. Great to see everyone giving their best effort and supporting each other today! 💪⚽❤️

#KidsFitness #FootballFun #Scotland #WorldCupSpirit #buildingconfidence

Great to be out handing out leaflets and encouraging more young people to give rugby a try! 🏉

Thank you to Chryston Primary School for asking us along. We are very excited to continue our support of the primary school!

We’re proud to support and sponsor such a fantastic rugby club here @lenzierfc . The club plays such an important role in the local community. It’s great to see young people getting involved, building confidence, making friends, and developing healthy habits that can last a lifetime.

Sport is one of the best ways to stay active, improve fitness, and enjoy being part of a team. Here’s to inspiring the next generation to get involved and stay active for life!

#Rugby #CommunitySport #YouthSport #ActiveLifestyle #GrassrootsRugby

Great to be out handing out leaflets and encouraging more young people to give rugby a try! 🏉

Thank you to Chryston Primary School for asking us along. We are very excited to continue our support of the primary school!

We’re proud to support and sponsor such a fantastic rugby club here @lenzierfc . The club plays such an important role in the local community. It’s great to see young people getting involved, building confidence, making friends, and developing healthy habits that can last a lifetime.

Sport is one of the best ways to stay active, improve fitness, and enjoy being part of a team. Here’s to inspiring the next generation to get involved and stay active for life!

#Rugby #CommunitySport #YouthSport #ActiveLifestyle #GrassrootsRugby

The Sweat, Regret, Knackered, Bonanza 🙌🏻❤️

The Sweat, Regret, Knackered, Bonanza 🙌🏻❤️

Building stronger athletes, teammates, and habits for life 💪🏉

Our midi section recently took part in a strength and conditioning session, learning how training, movement, and recovery can help them perform at their best. More importantly, they learned the value of working together, supporting one another, and developing skills that go beyond rugby.

Staying active, embracing new knowledge, and growing as a team are all part of the journey. Great effort from everyone involved – the future is looking strong! 🔥

@lenzierfc

#JuniorRugby #StrengthAndConditioning #Teamwork #StayActive #PlayerDevelopment

Building stronger athletes, teammates, and habits for life 💪🏉

Our midi section recently took part in a strength and conditioning session, learning how training, movement, and recovery can help them perform at their best. More importantly, they learned the value of working together, supporting one another, and developing skills that go beyond rugby.

Staying active, embracing new knowledge, and growing as a team are all part of the journey. Great effort from everyone involved – the future is looking strong! 🔥

@lenzierfc

#JuniorRugby #StrengthAndConditioning #Teamwork #StayActive #PlayerDevelopment

🔥 LIFT + BURN 🔥

Looking to start your fitness journey with confidence? Lift + Burn is a bodybuilding-focused class designed to help you build strength, shape muscle, and learn proper lifting techniques in a supportive environment.

✅ Perfect for beginners
✅ Build and sculpt muscle
✅ Learn bodybuilding fundamentals
✅ Friendly and welcoming atmosphere
✅ Supportive community that keeps you motivated

🕤 Tuesdays & Thursdays
⏰ 9:30 AM – 10:30 AM

Ideal for:
👷 Shift workers with flexible schedules
🚸 Parents who have just dropped the kids off at school
💪 Anyone looking to get stronger and feel more confident in the gym

Join a class where everyone starts somewhere and progress is celebrated together. Come for the workout, stay for the community!

#LiftAndBurn #BodybuildingForBeginners #StrengthTraining #MuscleBuilding #FitnessCommunity

🔥 LIFT + BURN 🔥

Looking to start your fitness journey with confidence? Lift + Burn is a bodybuilding-focused class designed to help you build strength, shape muscle, and learn proper lifting techniques in a supportive environment.

✅ Perfect for beginners
✅ Build and sculpt muscle
✅ Learn bodybuilding fundamentals
✅ Friendly and welcoming atmosphere
✅ Supportive community that keeps you motivated

🕤 Tuesdays & Thursdays
⏰ 9:30 AM – 10:30 AM

Ideal for:
👷 Shift workers with flexible schedules
🚸 Parents who have just dropped the kids off at school
💪 Anyone looking to get stronger and feel more confident in the gym

Join a class where everyone starts somewhere and progress is celebrated together. Come for the workout, stay for the community!

#LiftAndBurn #BodybuildingForBeginners #StrengthTraining #MuscleBuilding #FitnessCommunity

At 68 Fitness, we’re more than just a gym.

From our recreational kids and youth sports programmes to our adult and senior classes, this video showcases just a small part of the incredible community we’re building every day.

No matter your age, experience, or fitness level, there’s a place for you here. We believe fitness should be accessible and enjoyable for everyone.

Our mission goes beyond exercise—we’re committed to creating opportunities, supporting our local community, and giving back through everything we do.

One community. Every generation. A class for everyone.

#68Fitness #MoreThanAGym #CommunityFirst #FitnessForAll #YouthSports

At 68 Fitness, we’re more than just a gym.

From our recreational kids and youth sports programmes to our adult and senior classes, this video showcases just a small part of the incredible community we’re building every day.

No matter your age, experience, or fitness level, there’s a place for you here. We believe fitness should be accessible and enjoyable for everyone.

Our mission goes beyond exercise—we’re committed to creating opportunities, supporting our local community, and giving back through everything we do.

One community. Every generation. A class for everyone.

#68Fitness #MoreThanAGym #CommunityFirst #FitnessForAll #YouthSports

☀️ SUMMER SPORTS CAMP ☀️
Looking for something active, fun, and affordable this summer?
Join us on the 6th, 7th & 8th July at Chryston Parish Church from 12:00pm – 3:00pm for three action-packed days of sport and fitness!

🏉 Rugby Tag
🤾 Handball
🔥 Dodgeball
💪 Fitness Activities
💷 Just £30 for all three days

Our Summer Sports Camp is a fantastic opportunity for young people to:
✅ Make new friends
✅ Build confidence
✅ Improve fitness
✅ Stay active and healthy
✅ Have fun in a positive and supportive environment

Spaces are limited, so get booked in early!
📍 Chryston Parish Church
📅 6th, 7th & 8th July
⏰ 12:00pm – 3:00pm
💷 £30 for all three days

#SummerSportsCamp #Chryston #RugbyTag #Dodgeball #Handball

☀️ SUMMER SPORTS CAMP ☀️
Looking for something active, fun, and affordable this summer?
Join us on the 6th, 7th & 8th July at Chryston Parish Church from 12:00pm – 3:00pm for three action-packed days of sport and fitness!

🏉 Rugby Tag
🤾 Handball
🔥 Dodgeball
💪 Fitness Activities
💷 Just £30 for all three days

Our Summer Sports Camp is a fantastic opportunity for young people to:
✅ Make new friends
✅ Build confidence
✅ Improve fitness
✅ Stay active and healthy
✅ Have fun in a positive and supportive environment

Spaces are limited, so get booked in early!
📍 Chryston Parish Church
📅 6th, 7th & 8th July
⏰ 12:00pm – 3:00pm
💷 £30 for all three days

#SummerSportsCamp #Chryston #RugbyTag #Dodgeball #Handball

Whatever your schedule looks like, we’ve got a class for you 💪🏻

From early morning sessions to classes that fit around the school run, right through to evening workouts after a busy day, we’re here to help you stay consistent and reach your goals.

Whether you’re looking to build muscle with our bodybuilding classes 🏋️ or get your heart pumping in our cardio sessions 🔥, you’ll find expert coaching, motivation, and support every step of the way.

More than just a gym, we’re a community. We celebrate each other’s successes, support one another through challenges, and are always looking for ways to give back and make a positive impact.

Come train with us and see what makes our community so special 🙌🏻

#fitness #gymclass #community #strongertogether #68fitnesscommunity

Whatever your schedule looks like, we’ve got a class for you 💪🏻

From early morning sessions to classes that fit around the school run, right through to evening workouts after a busy day, we’re here to help you stay consistent and reach your goals.

Whether you’re looking to build muscle with our bodybuilding classes 🏋️ or get your heart pumping in our cardio sessions 🔥, you’ll find expert coaching, motivation, and support every step of the way.

More than just a gym, we’re a community. We celebrate each other’s successes, support one another through challenges, and are always looking for ways to give back and make a positive impact.

Come train with us and see what makes our community so special 🙌🏻

#fitness #gymclass #community #strongertogether #68fitnesscommunity

Helping children develop a positive relationship with exercise is one of the most important things we can do 🏃‍♂️

By making sessions fun, engaging, and supportive, children are more likely to stay active throughout their lives. Alongside building fitness and confidence, they also develop teamwork skills, create friendships, and enjoy being part of a positive community.

Our focus is always on encouraging participation, enjoyment, and long-term healthy habits.

Come and join our KidFit every Wednesday 1530-1615.

Helping children develop a positive relationship with exercise is one of the most important things we can do 🏃‍♂️

By making sessions fun, engaging, and supportive, children are more likely to stay active throughout their lives. Alongside building fitness and confidence, they also develop teamwork skills, create friendships, and enjoy being part of a positive community.

Our focus is always on encouraging participation, enjoyment, and long-term healthy habits.

Come and join our KidFit every Wednesday 1530-1615.

Strong athletes are built on strong fundamentals. Today’s focus: learning how to back squat with control, stability, and proper technique before adding load. Good movement patterns now mean better performance, fewer injuries, and stronger players in the long run. 🏉💪🏻

We also paired the session with upper body conditioning work, reinforcing the importance of developing strength across the whole body and pushing standards together as a team. Training alongside your teammates builds accountability, confidence, and the work ethic that carries over onto the pitch.

Great work @lenzierfc

#fitness #gym #exercise #rugby

Strong athletes are built on strong fundamentals. Today’s focus: learning how to back squat with control, stability, and proper technique before adding load. Good movement patterns now mean better performance, fewer injuries, and stronger players in the long run. 🏉💪🏻

We also paired the session with upper body conditioning work, reinforcing the importance of developing strength across the whole body and pushing standards together as a team. Training alongside your teammates builds accountability, confidence, and the work ethic that carries over onto the pitch.

Great work @lenzierfc

#fitness #gym #exercise #rugby

Huge shoutout to @michael_allan_hall on completing the Edinburgh marathon. Incredibly proud of your effort knowing how much you trained and dedicated your time to this amazing achievement especially for your chosen charity - @diabetesuk

Huge shoutout to @michael_allan_hall on completing the Edinburgh marathon. Incredibly proud of your effort knowing how much you trained and dedicated your time to this amazing achievement especially for your chosen charity - @diabetesuk

We are now official sponsors of @lenzierfc 🏉

Thank you so much for all your amazing support. Without it we would not be able to run our classes and help people throughout their health and fitness journey.

We are excited to support our rugby club in all things strength and conditioning. From our mini’s to midi’s and to our seniors. We will be supporting our club with advice on health and fitness along with sponsor support to enable all things development for our current and next generation of players.

This is a huge step in our community work. We believe in leaving as much behind as we walk through this thing called life. We can’t wait to continue this journey.

See you guys in the gym 💪🏻 GO LENZIE 💪🏻🏉

#gym #rugby #strength #conditioning #gym

We are now official sponsors of @lenzierfc 🏉

Thank you so much for all your amazing support. Without it we would not be able to run our classes and help people throughout their health and fitness journey.

We are excited to support our rugby club in all things strength and conditioning. From our mini’s to midi’s and to our seniors. We will be supporting our club with advice on health and fitness along with sponsor support to enable all things development for our current and next generation of players.

This is a huge step in our community work. We believe in leaving as much behind as we walk through this thing called life. We can’t wait to continue this journey.

See you guys in the gym 💪🏻 GO LENZIE 💪🏻🏉

#gym #rugby #strength #conditioning #gym

What a session! Great effort lads 🙌🏻

#fitness #football #gym

What a session! Great effort lads 🙌🏻

#fitness #football #gym

@lenzierfc Midi’s still smashing their S&C sessions. We took a break this week from lifting. So far we have learned the bench press along with lower body conditioning. We will start to focus on back squat and upper body conditioning this week. Great work as usual from the boys!

#rugby #rugbylife #rugbytraining #strength

@lenzierfc Midi’s still smashing their S&C sessions. We took a break this week from lifting. So far we have learned the bench press along with lower body conditioning. We will start to focus on back squat and upper body conditioning this week. Great work as usual from the boys!

#rugby #rugbylife #rugbytraining #strength

A huge congratulations to everyone! Keep inspiring and smashing your health & fitness journey 🙌🏻

@weelizziet & @mrs_k_foley taking on the MacTuff challenge.

Hy-Fit Warriors
@lorraineeaton30 & @donnaleith1
@fichs74 & @sarahmcnulty1
@fionayoungman & partner
@bex_bridges & @mrsalicam
@jilly_pen & @vharigall

Incredible effort! Enjoy the rest and celebrations 💪🏻

#exercise #gym #fitness

A huge congratulations to everyone! Keep inspiring and smashing your health & fitness journey 🙌🏻

@weelizziet & @mrs_k_foley taking on the MacTuff challenge.

Hy-Fit Warriors
@lorraineeaton30 & @donnaleith1
@fichs74 & @sarahmcnulty1
@fionayoungman & partner
@bex_bridges & @mrsalicam
@jilly_pen & @vharigall

Incredible effort! Enjoy the rest and celebrations 💪🏻

#exercise #gym #fitness

Come and join our new classes 💪🏻

🗓️ Tuesday & Thursday
⏰ 0930-1030

Our classes are perfect for that busy parent dropping off the kids at school or your shift worker balancing work and other commitments.

Grab your free trial!

#fitness #gym #exercise

Come and join our new classes 💪🏻

🗓️ Tuesday & Thursday
⏰ 0930-1030

Our classes are perfect for that busy parent dropping off the kids at school or your shift worker balancing work and other commitments.

Grab your free trial!

#fitness #gym #exercise

Garnkirk 2017 showing up at the gym 💪🏻🙌🏻

#fitness #gym #exercise #football

Garnkirk 2017 showing up at the gym 💪🏻🙌🏻

#fitness #gym #exercise #football

Sweat & Build 💦💪🏻

#fitness #gym #exercise

Sweat & Build 💦💪🏻

#fitness #gym #exercise

That was sweaty 🥵 An amazing morning here @68_fitnesscommunity watching people step outside of their comfort zones!

In teams of 2
500m run/1000m c2 bike
1000m row
500m run
100m burpee broad jumps
500m run/1000m c2 bike
200m farmer carry
500m run
1000m ski erg
500m run
100m walking lunge
500m run

#fitness #gym #exercise #hy-fit

That was sweaty 🥵 An amazing morning here @68_fitnesscommunity watching people step outside of their comfort zones!

In teams of 2
500m run/1000m c2 bike
1000m row
500m run
100m burpee broad jumps
500m run/1000m c2 bike
200m farmer carry
500m run
1000m ski erg
500m run
100m walking lunge
500m run

#fitness #gym #exercise #hy-fit

It was a pleasure welcoming @garnkirkutd2017 to the gym this evening. Fantastic football club. Really looking forward to next week.

Well done boys!

#fitness #gym #exercise #football

It was a pleasure welcoming @garnkirkutd2017 to the gym this evening. Fantastic football club. Really looking forward to next week.

Well done boys!

#fitness #gym #exercise #football

Building muscle 💪🏻

#fitness #gym #exercise

Building muscle 💪🏻

#fitness #gym #exercise

Young Persons FREE year membership here @68_fitnesscommunity

⁉️ How ⁉️ All you have to do is send us the young person who you would like to nominate.

🗣️ When 🗣️ Nominations will close on the 31st of May. A random draw will then be made.

🤔 Eligibility 🤔 Young person has to be between 12 & 17 years of age.

#fitness #gym #exercise

Young Persons FREE year membership here @68_fitnesscommunity

⁉️ How ⁉️ All you have to do is send us the young person who you would like to nominate.

🗣️ When 🗣️ Nominations will close on the 31st of May. A random draw will then be made.

🤔 Eligibility 🤔 Young person has to be between 12 & 17 years of age.

#fitness #gym #exercise

Do you need some extra help with your health and fitness journey 🙋🏼‍♂️

Take a look at our two week rotational timetable 👀

⁉️ Why do we do a two week rotation?
🗣️ We understand that not everyone is the same - work patterns, family commitments, and other clubs. We also want to offer our classes to everyone during every possible time and day.

⁉️ What does this mean?
🗣️When you come to @68_fitnesscommunity you will do a different workout with a different muscle group every time! From HIIT and strength training to sweaty cardio and bodybuilding.

Come and grab a free trial class at your leisure and enjoy the process 🙌🏻💪🏻

See you in the gym 🔥

#fitness #gym #workout

Do you need some extra help with your health and fitness journey 🙋🏼‍♂️

Take a look at our two week rotational timetable 👀

⁉️ Why do we do a two week rotation?
🗣️ We understand that not everyone is the same - work patterns, family commitments, and other clubs. We also want to offer our classes to everyone during every possible time and day.

⁉️ What does this mean?
🗣️When you come to @68_fitnesscommunity you will do a different workout with a different muscle group every time! From HIIT and strength training to sweaty cardio and bodybuilding.

Come and grab a free trial class at your leisure and enjoy the process 🙌🏻💪🏻

See you in the gym 🔥

#fitness #gym #workout

What a weekend for fitness, sport, and inspiration!

@sharon_molloy completing the London Marathon.

@kprmmcc @siobhankidd27 @lisamarshall_92 all completing the kilt walk.

@mrs_k_foley & @weelizziet taking on the Crianlarich 10km.

@andrewfoggo riding the three ferries challenge.

@joc_carr playing and being part of the winning team for the women’s rugby national plate.

And in my personal opinion … @molloy.ian being the best supporter as he ran around London cheering on his wife Sharon (with a can of beer 😆)

Well done everyone ❤️

What a weekend for fitness, sport, and inspiration!

@sharon_molloy completing the London Marathon.

@kprmmcc @siobhankidd27 @lisamarshall_92 all completing the kilt walk.

@mrs_k_foley & @weelizziet taking on the Crianlarich 10km.

@andrewfoggo riding the three ferries challenge.

@joc_carr playing and being part of the winning team for the women’s rugby national plate.

And in my personal opinion … @molloy.ian being the best supporter as he ran around London cheering on his wife Sharon (with a can of beer 😆)

Well done everyone ❤️

We welcomed over 30 boys from Lenzie Rugby Club Midi section tonight as they started their introduction to strength and conditioning on the lead up to summer.

Our main goal during this time is to teach and educate the young athletes on how to lift weights properly and safely.

We are delighted with the team and individual progress of these young athletes after just one session.

We are looking forward to welcoming them back next Friday.

#fitness #gym #exercise #rugby

We welcomed over 30 boys from Lenzie Rugby Club Midi section tonight as they started their introduction to strength and conditioning on the lead up to summer.

Our main goal during this time is to teach and educate the young athletes on how to lift weights properly and safely.

We are delighted with the team and individual progress of these young athletes after just one session.

We are looking forward to welcoming them back next Friday.

#fitness #gym #exercise #rugby

In it together 🙌��🏻💪🏻🫶🏻

#fitness #gym #exercise #68fitnesscommunity

In it together 🙌🏻💪🏻🫶🏻

#fitness #gym #exercise #68fitnesscommunity

Here @68_fitnesscommunity every class is different.

Sweat 💦 Build ⚒️
Lift 💪🏻 Burn 🔥
Conditioning 💥 Core 🎯
Super Saturday 🙌🏻

From strength and bodybuilding to high intensity and cardio. And with a class on every day (except Sunday) both mornings, afternoons, and evenings there is something to suit you and your schedule.

We are looking forward to welcoming you along 🙋🏼‍♂️

#fitness #gym #exercise #68fitnesscommunity

Here @68_fitnesscommunity every class is different.

Sweat 💦 Build ⚒️
Lift 💪🏻 Burn 🔥
Conditioning 💥 Core 🎯
Super Saturday 🙌🏻

From strength and bodybuilding to high intensity and cardio. And with a class on every day (except Sunday) both mornings, afternoons, and evenings there is something to suit you and your schedule.

We are looking forward to welcoming you along 🙋🏼‍♂️

#fitness #gym #exercise #68fitnesscommunity

With classes in the morning, during the day, and also in the evening you won’t be stuck trying to get to your exercise class.

Come and book your free trial - you won’t regret it!

#fitness #gym #exercise #68fitnesscommunity

With classes in the morning, during the day, and also in the evening you won’t be stuck trying to get to your exercise class.

Come and book your free trial - you won’t regret it!

#fitness #gym #exercise #68fitnesscommunity

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Follow us on Instagram

@68_fitnesscommunity

Gym Class Schedule

Commitment to fitness

At 68 Fitness Community, we promote a supportive environment where everyone feels welcome. Our mission is to enhance health through enjoyable fitness activities and collective motivation.

bench.heic

MOMENTS

GET IN TOUCH

Questions? We're Here!

bottom of page